Hi, I’m Tiff!
I coach people to cultivate clarity, confidence, and communication skills, to advocate for themselves and create a life they truly love.
If you’re ready to design a life that feels aligned, joyful, and fully expressed, let’s explore together.
Life can feel heavy if you always show up for others — but not yourself.
You might:
Feel guilty or that you are a bad employee, friend, or partner when you say “no” or push back
Avoid speaking up at work or in social situations, worrying about what others will think
Miss out on opportunities to connect or grow, both professionally and personally
Feel overwhelmed by changes or transitions, unsure if you can handle them
Constantly put others’ needs before your own, leaving yourself feeling exhausted
Coaching shows you how to fully and powerfully express your voice and needs.
Together, we’ll support you to:
Set boundaries with honest, compassionate conversations that create win-win situations
Speak up confidently in meetings and social settings, trusting that your contributions are valuable
Explore new opportunities with curiosity, creating a career and life that aligns with who you are
Navigate transitions with resilience, whether in your work, personal life, or relationships
Ask for support and honor your needs without guilt, so you still have energy at the end of the day
With coaching, life gets a lot lighter.
My coaching philosophy
My training is rooted in ontological coaching, amplifying your natural way of being in the world.
I view our sessions as a playground: a space to explore, create, and get a little curious.
What’s happening? What do you want? And how do we get you there?
Together, we’ll explore the meaning behind your words, emotions, beliefs, and patterns, and turn them into new insights and actions.
My intention is that even after just one session, you’ll have a clearer sense of what you want and feel more excited about what’s possible.
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15 clients supported
60+ people coached
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Certified Life Coach
Trained in an International Coaching Federation (ICF)-accredited program; continuing my education in a 1-year training
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7+ years in corporate
5 years at Grammarly (a communication startup turned multi-billion-dollar company); 2 years in consulting
What my clients say
“Now, I advocate for myself and approach interactions with my peers with greater self-confidence.”
Working with Tiff has been transformative! She helped me realign with my core values and set clear, actionable goals every week.
Before working with her, I often procrastinated on pursuing my life goals or settled for situations, dismissing them as “too difficult to resolve” or “too minor to address.”
Now, I advocate for myself and approach interactions with my peers with greater self-confidence.
Lizzie P, Technical Project Manager, Lark Health
“Tiff’s superpower is hearing what is said, even if you’re not explicitly saying it.”
She cultivates a very comfortable environment — even if she is pushing you to think deeply and critically about where you’re at.
Her ability to clarify a vision is fantastic. She took a vague notion of my problem at work (understanding people better), and teased apart a whole roadmap and set of goals. Tiff’s superpower is hearing what is said, even if you’re not explicitly saying it.
One of my favorite things she does is asking what she can give you kudos for that day — it's a lovely experience that I’ve incorporated into my life.
Tiff is the best. There’s no better person to have in your corner than her!
Imesh S, Senior Data Scientist, DoorDash
“In 2 months of sessions, I’ve quit my job and moved cities.”
I had been feeling stuck and unsure about my next move. In 2 months of sessions, I’ve quit my job and moved cities, which had been brewing under the surface for a while.
Each week, Tiff offers insights and exercises for me to understand my intuition and hone in on what would genuinely make me happy — rather than make decisions based on fear, comfort, or others’ expectations.
Megan S, Public Defender
Note: Since sharing the above, Megan has stepped into a new Public Defender role that aligns more with her social justice interests.
What you can expect
A thinking partner, fierce advocate, and source of accountability every step of the way.
Clarify your vision
Together, we’ll clarify what you truly want.
We’ll design projects with clear goals and a plan for meaningful growth in all areas of your life — work, relationships, mindset, and more.
The most important thing? That these goals will come from you, not from family, friends, or societal expectations.
Amplify your true self
You don’t need to become a “better” version of yourself to live the life you want.
Coaching is about letting go — quieting the fears that hold you back, so you can connect with the inner wisdom you already have.
Together, we’ll deepen your sense of agency and rebuild trust in your own voice.
Let go of your status quo
My questions gently challenge your status quo — the fears, beliefs, and stories you hold about yourself and the world.
Coaching is about becoming aware of the subconscious patterns that guide your life and choosing new ones that align with the person you want to be.
As we venture outside of your comfort zone and expand what’s possible, I’ll be with you every step of the way.
Action + accountability
Meaningful change comes from taking action based on your new insights.
Each session, we’ll co-create small, powerful steps that support your growth.
As your coach, I’ll bring structure, accountability, fresh ideas, and curiosity — all to keep you focused and moving forward.