Hi, I’m Tiff!
I coach individuals to cultivate clarity, confidence, and communication skills, to advocate for themselves and create a life they truly love.
My clients are often 1st & 2nd-gen and/or women.
If you’re ready to let go of cultural and societal expectations, embrace curiosity, and trust in yourself more deeply — this space is for you.
Life can feel heavy if you always show up for others — but not yourself.
You might:
Avoid speaking up at work or in social situations, worrying about what others will think
Feel guilty or that you are a bad employee, friend, or partner when you say “no” or push back
Miss out on opportunities to connect or grow, both professionally and personally
Feel overwhelmed by change or transitions, unsure if you can handle them
Constantly put others’ needs before your own, leaving yourself feeling exhausted
Coaching shows you how to fully and powerfully express your voice and needs.
Together, we’ll support you to:
Speak up confidently in meetings and socially, trusting that your contributions are valuable
Set boundaries with honest, compassionate conversations that create win-win situations
Explore new opportunities with curiosity, creating a career and life that aligns with who you are
Navigate transitions with resilience, trusting in your ability to handle change
Ask for support and honor your needs without guilt, so you still have energy at the end of the day
With coaching, life gets a lot lighter.
My coaching philosophy
As a coach, I’m here to create a nonjudgmental space — an oasis from the outside world — to amplify who you are and explore new possibilities.
My foundation is ontological coaching, which focuses on understanding your natural way of being in the world. We‘ll compassionately explore the meaning underlying your language, emotions, tone, and more.
Together, we’ll co-create new “lenses” for your worldview and pair these insights with meaningful actions to generate lasting change.
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Certified Life Coach
Continuing to deepen my skills in a 1-year training program
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8 clients supported
30+ individuals coached
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7+ years in corporate
At Grammarly, a communication start-up turned multi-billion-dollar company; and in consulting
What my clients say
“Now, I advocate for myself and approach interactions with my peers with greater self-confidence.”
Working with Tiff has been transformative! She helped me realign with my core values and set clear, actionable goals every week.
Before working with her, I often procrastinated on pursuing my life goals or settled for situations, dismissing them as “too difficult to resolve” or “too minor to address.”
Now, I advocate for myself and approach interactions with my peers with greater self-confidence.
Lizzie P, Technical Project Manager, Lark Health
“Tiff’s superpower is hearing what is said, even if you’re not explicitly saying it.”
Tiff is the best. There’s no better person to have in your corner than her!
She cultivates a very comfortable environment — even if she is pushing you to think deeply and critically about where you’re at. She is always supportive while being firm.
Her ability to clarify a vision is fantastic. She took a vague notion of my problem at work (understanding people better), and teased apart a whole roadmap and smaller set of goals. Tiff’s superpower is hearing what is said, even if you’re not explicitly saying it.
One of my favorite things she does is asking what she can give you kudos for that day — it's a lovely experience that I’ve incorporated into my life.
Imesh S, Senior Data Scientist, DoorDash
“In 2 months of sessions, I’ve quit my job and moved cities.”
I had been feeling stuck and unsure about my next move. In 2 months of sessions, I’ve quit my job and moved cities, which had been brewing under the surface for a while.
Each week, Tiff offers insights and exercises for me to understand my intuition and hone in on what would genuinely make me happy — rather than make decisions based on fear, comfort, or others’ expectations.
Megan S, Public Defender
Note: Since sharing the above, Megan has stepped into a Public Defender role that aligns much more with her social justice interests.
What you can expect
A thinking partner, fierce advocate, and source of accountability every step of the way.
Clarify your vision
Together, we’ll clarify what you truly want and craft an intentional path forward.
We’ll design projects with clear goals, objectives, and a plan for meaningful growth across your life — work, relationships, mindset, and more.
What matters most is that these goals come from you, not your family, friends, or societal expectations.
Amplify your true self
You don’t need to become a “better” version of yourself to live the life you want.
Coaching supports you to listen to the inner wisdom you already have and release the fears and conditioning holding you back.
Together, we’ll strengthen your agency and revitalize trust in your own voice.
Let go of your status quo
My questions gently challenge your status quo — the fears, beliefs, and stories you hold about yourself and the world.
Coaching is about becoming aware of your patterns and choosing new ones that align with your growth.
As we explore outside of your comfort zone and expand what’s possible, I’ll be with you every step of the way.
Action + accountability
Meaningful change comes from taking action from your new insights.
Each session, we’ll co-create small, powerful steps that move you forward. As your coach, I’ll bring structure, accountability, fresh ideas, and curiosity — all to ensure you stay focused and continue moving.